Flourish Coaching
Flourish Coaching
Our Booking PolicyPay when you schedule (easier) or chose skip and pay at time of service. Questions/Problems? Call (406)579-3590. Need to cancel? Please give 24 hr notice. If less than 24 hrs (and it's unavoidable) call/txt to cancel. No shows will be charged $35.
Pay when you schedule (easier) or chose skip and pay at time of service. Questions/Problems? Call (406)579-3590. Need to cancel? Please give 24 hr notice. If less than 24 hrs (and it's unavoidable) call/txt to cancel. No shows will be charged $35.
Services
(Google Meet or Phone) Ask questions, learn about coaching, see if it might be a good fit for you. No obligation.
In order to better understand you, your child, your relationship, and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
(Google Meet) In depth coaching session for parents. Learn how to work with your child to better support them and improve your family dynamic. Set goals, create routines, and communicate more effectively.
Explore one specific challenge you are experiencing with your child to find solutions that work for you and your family. Create an action plan to implement change, discussing potential obstacles and workarounds so you can feel confident that you can progress toward your goal.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
With this option we will split the hour, with 30-45 minutes of parent coaching and 15-30 minutes of coaching for your child. This is a great option for kids in the 8-12 range. Research shows that parent coaching is the more effective for kids than individual coaching, but it is still important to get their perspective and buy in.
This is an online coaching session. The child does not need to be present during the parent portion.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This is an online coaching session. The child does not need to be present during the parent portion.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is designed for teens that need help managing their ADHD and/or Executive Functioning challenges. If your teen is struggling in school or at home, with missing assignments, trouble planning and prioritizing, getting started on tasks, motivation, organization, time management, or all of the above, I can help. I will guide them through some self exploration to determine what is holding them back, then work with them so they can build the life skills they need to overcome these obstacles. Together, we will work on goal setting, creating routines, building self-confidence, and communicating more effectively.
This is a Google Meet visit. I generally find Google Meet visits to be highly effective for most teens, however, I recommend an in person meeting for the first session to establish a better relationship and because I can more quickly understand the big picture of what is going on with your teen. I do not charge extra for the first in person session, because it is so helpful and I do not want price to be a determining factor. In person is not required though, if your teen would prefer online or your schedule requires it that is fine, it's just something to keep in mind.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This is a Google Meet visit. I generally find Google Meet visits to be highly effective for most teens, however, I recommend an in person meeting for the first session to establish a better relationship and because I can more quickly understand the big picture of what is going on with your teen. I do not charge extra for the first in person session, because it is so helpful and I do not want price to be a determining factor. In person is not required though, if your teen would prefer online or your schedule requires it that is fine, it's just something to keep in mind.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is designed for teens that need help managing their ADHD and/or Executive Functioning challenges. If your teen is struggling in school or at home, with missing assignments, trouble planning and prioritizing, getting started on tasks, motivation, organization, time management, or all of the above, I can help. I will guide them through some self exploration to determine what is holding them back, then work with them so they can build the life skills they need to overcome these obstacles. Together, we will work on goal setting, creating routines, building self-confidence, and communicating more effectively.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
Designed for Teens who have already had some coaching. In this session we will explore one specific challenge they are experiencing to find solutions that work for them. We will then create an action plan to implement change, discussing potential obstacles and workarounds so they feel confident that they can progress toward their goal.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is a quick check-in to help keep your teen on-task, motivated, and moving forward. It is so easy to fall back on old habits and not do the things you said you were going to do either because you forgot about it, got distracted, or just plain lost all motivation. This is true for all of us, but ADHD, Executive Functioning deficits, and the teen brain make it especially challenging. Out of site out of mind is a common occurrence. These check-ins are designed to help keep your child's goals and what they need to do to achieve them in the front of their mind. Our goal is to teach them to use their own visual cues and reminders to accomplish this task, but it takes time, commitment, repetition, and practice to build this skill and make it a habit. Setting regular check-ins will provide the support they need to be successful now while we build the skills they need to foster independence.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In order to better understand you and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In depth coaching session to explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
Explore one specific challenge you are experiencing to find solutions that work for you. Create an action plan to implement change, discussing potential obstacles and workarounds so you can feel confident that you can progress toward your goal.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is a quick check-in to help keep you on-track, motivated, and moving forward. It is so easy to fall back on old habits and not do the things you said you were going to do either because you forgot about it, got distracted, or just plain lost all motivation. This is true for everyone, but ADHD and Executive Functioning deficits make it especially challenging. Out of site out of mind is a common occurrence. These check-ins are designed to help keep your goals and what you need to do to achieve them in the front of your mind. Our goal is to use visual cues and reminders to accomplish this task, but it takes time, commitment, repetition, and practice to build this skill and make it a habit. Setting regular check-ins will provide the support you need to be successful now while building these skills so you can manage on your own.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In order to better understand you and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
In depth coaching session to explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
Explore one specific challenge you are experiencing to find solutions that work for you. Create an action plan to implement change, discussing potential obstacles and workarounds so you can feel confident that you can progress toward your goal.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
This coaching session is a quick check-in to help keep you on-track, motivated, and moving forward. It is so easy to fall back on old habits and not do the things you said you were going to do either because you forgot about it, got distracted, or just plain lost all motivation. This is true for everyone, but ADHD and Executive Functioning deficits make it especially challenging. Out of site out of mind is a common occurrence. These check-ins are designed to help keep your goals and what you need to do to achieve them in the front of your mind. Our goal is to use visual cues and reminders to accomplish this task, but it takes time, commitment, repetition, and practice to build this skill and make it a habit. Setting regular check-ins will provide the support you need to be successful now while building these skills so you can manage on your own.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
At least one 45 minute coaching session per week is required to book this follow-up coaching session, unless you get prior approval. You can then schedule as many follow-up sessions as you'd like.
This coaching session is hosted through Google Meet. If you prefer to meet in person, you will find that option under the category In-Person Coaching.
(Bozeman/Belgrade) It is always nice to meet clients in person, for the first coaching session, when possible. Choose this option if you live in the Bozeman/Belgrade area. I will come to your house or we can meet at a park or go for a walk, whichever you prefer. Once you create your appointment I will email you to confirm the location.
In order to better understand you and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
In order to better understand you and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
In this in depth coaching session we will explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
(Bozeman/Belgrade) It is always nice to meet families in person, for the first coaching session, when possible. Choose this option if you live in the Bozeman/Belgrade area. I will come to your house or we can meet at a park or go for a walk, whichever you prefer. Once you create your appointment I will email you to confirm the location.
In order to better understand you, your child, your relationship, and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
In order to better understand you, your child, your relationship, and how best to support you our first coaching session is 60 minutes. Most of that time will be spent getting to know you and understand your current situation, strengths, and struggles. We will explore what you hope to achieve through coaching and come up with a plan to make it happen.
(Bozeman/Belgrade) This coaching session is designed for teens that need help managing their ADHD and/or Executive Functioning challenges. If your teen is struggling in school or at home, with missing assignments, trouble planning and prioritizing, getting started on tasks, motivation, organization, time management, or all of the above, I can help. I will guide them through some self exploration to determine what is holding them back, then work with them so they can build the life skills they need to overcome these obstacles. Together, we will work on goal setting, creating routines, building self-confidence, and communicating more effectively.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some teens find it is easier to talk freely and pay attention when they are moving. I do my best to meet your child in a way that works best for them. Once you create your appointment I will email you to confirm the location. I find it helpful to meet in person for the first session to establish a better relationship and because I can more quickly understand the big picture of what is going on with your teen.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some teens find it is easier to talk freely and pay attention when they are moving. I do my best to meet your child in a way that works best for them. Once you create your appointment I will email you to confirm the location. I find it helpful to meet in person for the first session to establish a better relationship and because I can more quickly understand the big picture of what is going on with your teen.
(Bozeman/Belgrade) In depth coaching session to explore where you are, where you want to be, what is holding you back, and how to get there from here. We will discuss your strengths, goal setting, how to create routines that actually stick, motivation, problem solving, planning, prioritizing, organization, advocating for yourself, and more. I will help you come up with a plan, problem solve for things that might get in your way, and support you so that you can create the life you want.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some people find it is easier to talk freely and pay attention when they are moving. I do my best to meet you in a way that works best for you. Once you create your appointment I will email you to confirm the location.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some people find it is easier to talk freely and pay attention when they are moving. I do my best to meet you in a way that works best for you. Once you create your appointment I will email you to confirm the location.
(Bozeman/Belgrade) In depth coaching session for parents. Learn how to work with your child to better support them and improve your family dynamic. Set goals, create routines, and communicate more effectively.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some people find it is easier to talk freely and pay attention when they are moving. I do my best to meet you in a way that works best for you. Once you create your appointment I will email you to confirm the location.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some people find it is easier to talk freely and pay attention when they are moving. I do my best to meet you in a way that works best for you. Once you create your appointment I will email you to confirm the location.
(Bozeman/Belgrade) This coaching session is designed for teens that need help managing their ADHD and/or Executive Functioning challenges. If your teen is struggling in school or at home, with missing assignments, trouble planning and prioritizing, getting started on tasks, motivation, organization, time management, or all of the above, I can help. I will guide them through some self exploration to determine what is holding them back, then work with them so they can build the life skills they need to overcome these obstacles. Together, we will work on goal setting, creating routines, building self-confidence, and communicating more effectively.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some teens find it is easier to talk freely and pay attention when they are moving. I do my best to meet your child in a way that works best for them. Once you create your appointment I will email you to confirm the location.
If the focus of this coaching session is getting caught up on missing assignments, I would recommend meeting either at your house or choosing the online option so we can review the student's Google Classroom and grading platform.
This is an in person appointment, either at your house or we can meet at a park or go for a walk. Some teens find it is easier to talk freely and pay attention when they are moving. I do my best to meet your child in a way that works best for them. Once you create your appointment I will email you to confirm the location.
If the focus of this coaching session is getting caught up on missing assignments, I would recommend meeting either at your house or choosing the online option so we can review the student's Google Classroom and grading platform.
(Bozeman/Belgrade) With this option we will split the hour, with 30-45 minutes of parent coaching and 15-30 minutes of coaching for your child. This is a great option for kids in the 8-12 range. Research shows that parent coaching is the more effective for kids than individual coaching, but it is still important to get their perspective and buy in.
We will set a meeting place, either at your house, a park, or a favorite walking spot. Kids are generally more receptive when they are in a comfortable environment and can move around.
We will set a meeting place, either at your house, a park, or a favorite walking spot. Kids are generally more receptive when they are in a comfortable environment and can move around.
About
ADHD and Executive Function Coaching for parents, teens, college students, and adults. I am a certified life coach with extensive training in ADHD, Positive Psychology, and Mindfulness, with a background in teaching. ADHD is hard, I'm here to help.
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