An integrated session begins with a holistic nursing assessment to determine the root cause of your pain and discomfort. Often, our pain is intensified by fear of never getting better and worry over loss of function. After gaining an understanding of what caused an imbalance, I apply the most relevant tools and techniques to bring you from discomfort and dysfunction to improved movement and flexibility. A combination of massage techniques unique to your needs  include moderate and deep tissue massage, lymphatic drainage,  myofascial release, trigger point therapy, reiki, polarity therapy, vibrational sound therapy and guided meditation for a comprehensive treatment.