Soul Pump Fitness
Soul Pump Fitness
Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- Closed
Classes
Full body conditioning, core & cardio
Upper body focused, core & posture
Full body workout in a circuit style training, completed with stretching
This class is dedicated to mommas to be in their second and third trimester. In a peaceful environment the focus of this class will be on safe prenatal core exercises, strengthening of the lower body and pelvic floor, postural alignment, breathing to release the mind & relax the body, and supportive stretches using yoga props.
Good to know
Pay online
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Opening hours
- Sunday
- Closed
- Monday
- 9 AM - 5 PM
- Tuesday
- 9 AM - 5 PM
- Wednesday
- 9 AM - 5 PM
- Thursday
- 9 AM - 5 PM
- Friday
- 9 AM - 5 PM
- Saturday
- Closed