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Neuma

Flow State Breathwork

1 hr 30 mins$28

With the Neuma breathwork protocol we combine the power of intention setting, somatic movement, breathwork, music, journalling and meditation in a ceremonial format. Much like yoga, breathwork is a discipline; a practice that is found in almost every spiritual lineage. When we create a container for the breath to flow intentionally, we create a higher sense of meaning, a deeper connection to self, community, nature and the world. This primal breathwork experience is a chance to expand our selves and release stuck thoughts or emotions in order to amplify feelings of joy, happiness and belonging.

When classes are available, they'll be listed here. Please check back.
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