Deep tissue massage uses many of the same stroking and kneading movements as Swedish massage, but there’s far more pressure. This pressure can sometimes be painful.
In order to reach the deep muscle tissue, a therapist will massage layer by layer of muscle, applying more and more pressure and employing special techniques with the fingers, fists, and maybe even elbows to reach and stretch that deep tissue.

Benefits of Deep Tissue:

Stress Relief
Reduces Pain
Lowers Blood Pressure
Reduces Arthritis Symptoms
Rehabilitates Injured Muscles