Gentle Yoga NZ
Classes
About
Yoga classes for ease of body & peace of mind. We provide yoga for seniors, and Yin/ Restorative yoga for all ages. Led by a registered & qualified Yoga teacher & certified Mindfulness coach. ACC approved: Strength & Balancing program.
Reviews
- Wendy Gregory·
I love Sarah’s classes. They are good for body and soul. Sarah’s gentle manner soothes the senses and her yoga instruction is easy to follow. The room is always set up with the addition of candles, coloured lights and flowers and creates a lovely ambience. Everyone in the class is friendly and supportive and it’s nice to gather in the kitchen after the class and chat over a cuppa and biscuit.
- Don·
Love your classes !!!!
- John·
Excellent classes Thankyou.
- Sandra Brown·
This class has saved my back. Since joining over a year ago I am now pain free and loving every minute of Sarah's classes as she is an excellent teacher and gets us all motivated to stretch and move. The sessions are all varied and after I feel very relaxed and calm.
- Lana Hampson·
What a lovely class the restorative yoga class. When I have finished the class I feel like I’ve have a gently hug full of calming energy and a restful brain and body.
Sarah is a wonderful tutor it’s a joy to have her as our teacher guiding and helping us through the poses.