Game consisting of 22 cards with different exercises within the realm of breath work, laughter yoga, etc.

All exercises are based on scientific evidence.

Playing this game with your children, grand children, or any group of children, offers a positive biochemistry and a balancing of the nervous system of the children (as well of the adults! Win Win!!).

Using these exercises regularly has been scientifically proven to lead to improved cognitive functions and learning abilities, a calmer nervous system, improved emotional regulation and stress management, prevents anxiety, depression and much much more.

Cards are emailed in the format of word.