MAXIMUM RESULTS MINIMUM TIME. WELL, IT'S SIMPLE. EMS (Electric Muscle Stimulation) can be used as a training, rehabilitation, preventive and as a beautifying tool. The impulses are generated by a device and delivered through electrodes on the skin directly above the muscles to be stimulated. The impulses cause the muscles to contract, so the result is similar to the actual movement of the muscles. This is the new wave of fitness. Save time As all muscles work simultaneously, you’ll spend only just 20-25 minutes with training. Build muscles The electrodes are placed directly on the body to each important muscle group; so all the impulses reach their target. It’s easy, and you can’t go wrong. Balance out the muscular system The built in electrodes can stimulate and develop all the muscle groups or just selected ones if desired, so the otherwise ’weaker links’ of the body can be strengthened. Achieve optimal body fat Since it is an effective strengthening workout, it transforms how the body uses up calories. It is a very effective tool for weight loss and fat removal. Relieve joints The electric impulses work on the muscles directly, there is no pressure on the joints, so they are not over worked – as it is often the case with weight workouts. Improve your life Your posture will improve as well as the way you feel: the electric impulse stimulation works on the deeper muscles too. The blood circulation of the muscular and connective tissues will be enhanced which leads to a firmer, more toned skin. What an effective anti-cellulite treatment. The muscle workout makes bones stronger, so they are more resistant to fractures, and indirectly helps avoid osteoporosis.