Karen Conville | Urban Zen
Karen Conville | Urban Zen
Opening hours
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
- Sunday
- Closed
Elevation Sanctuary CIC, Porlock Community Gardens, c/o Bilton Hall CT, Taunton Avenue, Jarrow, South Tyneside, NE323RT
Our Booking PolicyNo reschedule or cancellations within 24 hours, full fee payable.
Many modalities are also available online, if required.
Retreats have a non-refundable deposit, please read T&C's.
Many modalities are also available online, if required.
Retreats have a non-refundable deposit, please read T&C's.
No reschedule or cancellations within 24 hours, full fee payable.
Many modalities are also available online, if required.
Retreats have a non-refundable deposit, please read T&C's.
Service
Energetic Quantum Grace Healing allows you time and space to gain awareness of what is happening energetically, to allow you to elevate your energy and call your power back to you.
YOU have the power to change your life, completely.
Often, we have an idea of how we would like our life to be like instead of what we are experiencing currently, but it can be overwhelming embarking on that transition, dismantling old beliefs, habits and behaviours, and creating new, lasting, empowering one that are life enhancing.
For those who are truly ready to transform their lives, I have tons of love, knowledge, and powerful, supportive tools and strategies to support you in your change processes. I am an intuitive cheerleader, encouraging you every step of the way as you create, and live, a life of abundance in health, joy, and authentic happiness.
A life-long student of energy psychology, neuroscience, emotional wellbeing and resilience, universal laws, quantum physics, ancient wisdom, Ayurveda, and all things mystical and magical, I have helped many people to find inner peace and harmony in this crazy world.
If you’re ready to take action, and need your own cheerleader for change, I offer a 6 week Holistic Health Coaching package. Creating the life you want involves developing an awareness of what’s going on for you in mind, body and soul.
What are the sub-conscious programs that are holding you back?
How are your nourishing your mind, body and soul?
Are you beliefs, behaviours and habits aligned with your life? In other words, are you walking your talk?
I am not a counsellor. I am not a guru. I work with you, step by step, sharing tools, strategies, tips, and recipes to help you succeed in your self-directed mission.
Each session will be different, based on your needs at that time.
Sessions may include meditation, energy work, belief work, and Ayurvedic wisdom for mind, body and soul, as well as support in understanding the what’s and why’s, meaning the ‘how’ becomes easier.
Can be conducted in person, or via video link. Please let me know which you prefer. A video link will be automatically sent - I need to know if you want to meet in person :)
Often, we have an idea of how we would like our life to be like instead of what we are experiencing currently, but it can be overwhelming embarking on that transition, dismantling old beliefs, habits and behaviours, and creating new, lasting, empowering one that are life enhancing.
For those who are truly ready to transform their lives, I have tons of love, knowledge, and powerful, supportive tools and strategies to support you in your change processes. I am an intuitive cheerleader, encouraging you every step of the way as you create, and live, a life of abundance in health, joy, and authentic happiness.
A life-long student of energy psychology, neuroscience, emotional wellbeing and resilience, universal laws, quantum physics, ancient wisdom, Ayurveda, and all things mystical and magical, I have helped many people to find inner peace and harmony in this crazy world.
If you’re ready to take action, and need your own cheerleader for change, I offer a 6 week Holistic Health Coaching package. Creating the life you want involves developing an awareness of what’s going on for you in mind, body and soul.
What are the sub-conscious programs that are holding you back?
How are your nourishing your mind, body and soul?
Are you beliefs, behaviours and habits aligned with your life? In other words, are you walking your talk?
I am not a counsellor. I am not a guru. I work with you, step by step, sharing tools, strategies, tips, and recipes to help you succeed in your self-directed mission.
Each session will be different, based on your needs at that time.
Sessions may include meditation, energy work, belief work, and Ayurvedic wisdom for mind, body and soul, as well as support in understanding the what’s and why’s, meaning the ‘how’ becomes easier.
Can be conducted in person, or via video link. Please let me know which you prefer. A video link will be automatically sent - I need to know if you want to meet in person :)
One to one session which will be tailored to suit on the day. I will listen without judgement, offering tools, strategies an encouragement to help empower you to move forward, no matter what you feel is holding you back.
Can be done in person, or by video. Let me know if you require a video link.
Can be done in person, or by video. Let me know if you require a video link.
What is PSYCH-K®?
PSYCH-K® is a tool that allows you to quickly and easily identify and change subconscious beliefs that may be limiting you in realising your full potential in life.
The subconscious mind can be like a minefield of limiting beliefs and outdated ‘programs’ that are no longer worthy of who you are, and who you are becoming. These limiting beliefs affect all aspects of your life including; your relationships, self-esteem, financial prosperity, career choices, even your health and fitness. PSYCH-K® has the ability to help you clear a safe path through those ‘roadblocks’ to a new place of expanded potential in every area of your life.
PSYCH-K® is
A non-invasive process of change with a proven track record of success for over 30 years!
A simple, yet powerful process to change subconscious beliefs that are self-limiting and self- sabotaging.
A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom.
A ground-breaking approach to facilitating changes at the subconscious level where at least 95% of our consciousness operates.
A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking. It is especially effective in the areas of behavioural/habit change, wellness and stress reduction.
Why PSYCH-K® is useful
Our life is a reflection of our beliefs! These beliefs (usually subconscious) are the cumulative effect of life-long ‘programming’. Attitudes, beliefs and values are drawn from past experiences, usually in early childhood and are stored in our subconscious mind so that we are often unaware of how they influence us on a daily basis, directing our actions and behaviours automatically.
How does it work?
PSYCH-K® provides a user-friendly way to rewrite the ‘software’ of our mind by detecting and changing beliefs that sabotage us into beliefs that support us, through a quick and easy process of Balances.
Kinesiology, or muscle testing, as it is often know is used to establish a communication system, which can be an accurate detector of subconscious truths held within us. Life experiences often trigger a dominance of left or right brain reaction to particular situations or sets of circumstances. PSYCH-K® facilitates integration/‘cross talk’ between the hemispheres of the left and right brain, creating a whole-brained state, ideal for changing self-limiting beliefs in to more self-enhancing ones.
Dr Bruce Lipton talking about it here: https://youtu.be/eB-vh6VWdcM
Can be done in person, or just as well via video link. A link is provided, let me know in booking notes if you want to meet in person.
THIS WORKS WELL AS A BLOCK OF 3 SESSIONS. Typically the first session is longer, and the two that follow are shorter.
Please book in for your first session and we will discuss when to follow up at your appointment.
PSYCH-K® is a tool that allows you to quickly and easily identify and change subconscious beliefs that may be limiting you in realising your full potential in life.
The subconscious mind can be like a minefield of limiting beliefs and outdated ‘programs’ that are no longer worthy of who you are, and who you are becoming. These limiting beliefs affect all aspects of your life including; your relationships, self-esteem, financial prosperity, career choices, even your health and fitness. PSYCH-K® has the ability to help you clear a safe path through those ‘roadblocks’ to a new place of expanded potential in every area of your life.
PSYCH-K® is
A non-invasive process of change with a proven track record of success for over 30 years!
A simple, yet powerful process to change subconscious beliefs that are self-limiting and self- sabotaging.
A unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom.
A ground-breaking approach to facilitating changes at the subconscious level where at least 95% of our consciousness operates.
A process that transcends the standard methods of visualization, affirmations, will power, and positive thinking. It is especially effective in the areas of behavioural/habit change, wellness and stress reduction.
Why PSYCH-K® is useful
Our life is a reflection of our beliefs! These beliefs (usually subconscious) are the cumulative effect of life-long ‘programming’. Attitudes, beliefs and values are drawn from past experiences, usually in early childhood and are stored in our subconscious mind so that we are often unaware of how they influence us on a daily basis, directing our actions and behaviours automatically.
How does it work?
PSYCH-K® provides a user-friendly way to rewrite the ‘software’ of our mind by detecting and changing beliefs that sabotage us into beliefs that support us, through a quick and easy process of Balances.
Kinesiology, or muscle testing, as it is often know is used to establish a communication system, which can be an accurate detector of subconscious truths held within us. Life experiences often trigger a dominance of left or right brain reaction to particular situations or sets of circumstances. PSYCH-K® facilitates integration/‘cross talk’ between the hemispheres of the left and right brain, creating a whole-brained state, ideal for changing self-limiting beliefs in to more self-enhancing ones.
Dr Bruce Lipton talking about it here: https://youtu.be/eB-vh6VWdcM
Can be done in person, or just as well via video link. A link is provided, let me know in booking notes if you want to meet in person.
THIS WORKS WELL AS A BLOCK OF 3 SESSIONS. Typically the first session is longer, and the two that follow are shorter.
Please book in for your first session and we will discuss when to follow up at your appointment.
Further appointments after initial appointment.
Can be done in person at 17 Westoe Road, or just as well via video link. A link is provided, let me know in booking notes if you want to meet in person.
Can be done in person at 17 Westoe Road, or just as well via video link. A link is provided, let me know in booking notes if you want to meet in person.
3 sessions of PSYCH-K®
Can be done in person at Porlock Community Gardens, or just as effectively via video link. A link is provided automatically, but let me know in booking notes if you want to meet in person.
Please book in your first session, and message me to book dates for the following 2 sessions.
Can be done in person at Porlock Community Gardens, or just as effectively via video link. A link is provided automatically, but let me know in booking notes if you want to meet in person.
Please book in your first session, and message me to book dates for the following 2 sessions.
For those who have completed 3 sessions already, you can buy a block of 3 sessions, with a 20% discount, £216 instead of £270.
Please book your first session, and we will create appointments for the following 2 after your session.
Please book your first session, and we will create appointments for the following 2 after your session.
Join me for a 2.5 hour mini reset and release ritual retreat, that can be done in person, or via video chat.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
THREE SESSION block
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
Having your ACCESS BARS run releases anything that doesn’t allow you to receive. The 'bars' are actually 32 points on your head. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored in any lifetime. This service offers you the opportunity to let go of what is holding you back. This is an incredibly nurturing and relaxing process, and a hands on healing modality that assists the mind, body and spirit to release issues with anxiety, sleep, health and weight, money, sex and relationships, depression, stress, pain, insomnia, limiting beliefs and so much more.
At worst, you will feel as relaxed as if you have just had the best massage of your life. At best, your whole life can change into something greater with total ease.
At worst, you will feel as relaxed as if you have just had the best massage of your life. At best, your whole life can change into something greater with total ease.
Using the power of crystals, you lie fully clothed in a powerful crystal grid, relax and receive the energy from the crystals as they remove any stagnant energy, directing a positive flow and chakra balancing.
Description
This seated ayurvedic Indian Head Massage works on your shoulders, arms, neck, head, scalp and face. Many of us hold our tension and stresses in these areas. Often described as ‘blissful’, relaxing and invigorating in equal measure, this massage can help to relieve stress, promote hair growth, and ease tension.
What to expect:
You will complete an initial consultation form, so that I can ensure this is the right treatment for you and tailor to your needs.
You will be seated in a chair, and remain fully clothed throughout the massage.
Afterwards, you will be given aftercare advice.
This seated ayurvedic Indian Head Massage works on your shoulders, arms, neck, head, scalp and face. Many of us hold our tension and stresses in these areas. Often described as ‘blissful’, relaxing and invigorating in equal measure, this massage can help to relieve stress, promote hair growth, and ease tension.
What to expect:
You will complete an initial consultation form, so that I can ensure this is the right treatment for you and tailor to your needs.
You will be seated in a chair, and remain fully clothed throughout the massage.
Afterwards, you will be given aftercare advice.
Description
This seated ayurvedic Indian Head Massage works on your shoulders, arms, neck, head, scalp and face. Many of us hold our tension and stresses in these areas. Often described as ‘blissful’, relaxing and invigorating in equal measure, this massage can help to relieve stress, promote hair growth, and ease tension.
What to expect:
You will complete an initial consultation form, so that I can ensure this is the right treatment for you and tailor to your needs.
You will be seated in a chair, and remain fully clothed throughout the massage.
Afterwards, you will be given aftercare advice.
This seated ayurvedic Indian Head Massage works on your shoulders, arms, neck, head, scalp and face. Many of us hold our tension and stresses in these areas. Often described as ‘blissful’, relaxing and invigorating in equal measure, this massage can help to relieve stress, promote hair growth, and ease tension.
What to expect:
You will complete an initial consultation form, so that I can ensure this is the right treatment for you and tailor to your needs.
You will be seated in a chair, and remain fully clothed throughout the massage.
Afterwards, you will be given aftercare advice.
Join me for a 2.5 hour mini reset and release ritual retreat, that can be done in person, or via video chat.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
This signature treatment combines Ayurvedic Tibetan Head Therapy, Intuitive Energy Healing, and Meditation to provide the ultimate relaxing experience.
Ideal for those who have trouble switching off and relaxing, or insomniacs.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you.
You remain clothed in a lying position, with shoes removed to ensure you are comfortable. If you would like to, you can expose your shoulders.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will use sound, the elements, seichem, ayurvedic techniques, and Neals Yard Facial Oil (if desired) to complete the treatment.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Ideal for those who have trouble switching off and relaxing, or insomniacs.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you.
You remain clothed in a lying position, with shoes removed to ensure you are comfortable. If you would like to, you can expose your shoulders.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will use sound, the elements, seichem, ayurvedic techniques, and Neals Yard Facial Oil (if desired) to complete the treatment.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
A relaxing treatment using sound healing tools, tingshaws, singing bowls and tuning forks to bring balance to mind, body and soul.
Tibetan Head Therapy is a super relaxing treatment that encourages you into a meditative state. Excellent for sleep therapy, this nurturing ritual will leave you both relaxed and refreshed.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you.
You remain clothed in a lying position, with shoes removed to ensure you are comfortable. If you would like to, you can expose your shoulders.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will use sound, ayurvedic techniques, and Neals Yard Facial Oil (if desired) to complete the treatment.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you.
You remain clothed in a lying position, with shoes removed to ensure you are comfortable. If you would like to, you can expose your shoulders.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will use sound, ayurvedic techniques, and Neals Yard Facial Oil (if desired) to complete the treatment.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
THREE SESSION block
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
Intuitive healing with energetic grace and powerful intent, this healing can be carried out via distance, so you can relax in your own home and receive.
Using whatever I am guided to use from my extensive training and own connection to the unified field, this allows for more freedom, trust and energy flow.
Relax and receive, knows you're held in a safe, unconditionally loving, sacred space.
In person, this will be carried out sitting or lying down to suit yourself, always fully clothed.
How do you feel now?
How do you WANT to feel?
We set the intention together, you drift into relaxation on your own journey, and you surrender to your higher self, knowing I will act as a conduit for healing at the deepest level possible for your highest and greatest good.
Can be done via video link, please let me know in booking notes.
Using whatever I am guided to use from my extensive training and own connection to the unified field, this allows for more freedom, trust and energy flow.
Relax and receive, knows you're held in a safe, unconditionally loving, sacred space.
In person, this will be carried out sitting or lying down to suit yourself, always fully clothed.
How do you feel now?
How do you WANT to feel?
We set the intention together, you drift into relaxation on your own journey, and you surrender to your higher self, knowing I will act as a conduit for healing at the deepest level possible for your highest and greatest good.
Can be done via video link, please let me know in booking notes.
Reiki is universal life force (Earth) energy. It is widely recognised as an effective healing modality, helping to bring balance and stress relief to body, mind and soul.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Reiki energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Reiki energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Reiki is universal life force (Earth) energy. It is widely recognised as an effective healing modality, helping to bring balance and stress relief to body, mind and soul.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Reiki energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Reiki energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Join me for a 2.5 hour mini reset and release ritual retreat, that can be done in person, or via video chat.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
We begin by gaining more clarity and awareness around what it is that's ready for release, then you relax and receive, allowing the transformation to happen. We finish with a releasing ritual, and the intention is that you leave the session feeling like the reset button has been hit, and you've created more freedom and flow.
These sessions may include:
Meditation
Energy work
PSYCH-K
Energy psychology
Mentorship
Ayurvedic wisdom
Creation of manageable action plans
Breathwork
Self-soothing techniques
Emotional Freedom Technique (EFT/Tapping)
Journalling
Access Consciousness Bars (not online)
Somatic exercises
Discussion around potential energetic factors that can stop you from healing, and emotions that may be trapped.
The session lasts 150 minutes, and we will have small comfort breaks in this time.
If your session is online, please show up prepared with water to drink, a notebook and pen, and headphones, if there are other people around. Please also make sure you're able to sit or lie comfortably. An eye mask and tissues may be of use, too!
These sessions are completely bespoke and tailored to what is needed present moment.
Seichem is a healing modality which uses Reiki energy (Earth), but also fire, water, and air energies. It is widely recognised as an effective healing modality, helping to bring balance and stress relief to body, mind and soul. It is especially useful for clearing blockages and emotional healing.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Seichem energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Seichem energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Seichem is a healing modality which uses Reiki energy (Earth), but also fire, water, and air energies. It is widely recognised as an effective healing modality, helping to bring balance and stress relief to body, mind and soul. It is especially useful for clearing blockages and emotional healing.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Seichem energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
Can be done in person at 17 Westoe Road, or just as well via video link. Please let me know in booking notes if you want a distance session.
What to expect:
To complete an initial consultation form, which helps me to determine how to provide the best experience for you. You can decide if you would prefer physical contact, or hands off your body. The result is the same, so do not worry that you won’t get ‘as much’ if you don’t like hands on! Obviously, certain areas of your body are not treated hands on anyway.
You remain fully clothed in either a seated or lying position, with shoes removed if you are lying down, to ensure you are comfortable.
Gentle music plays, and you will be guided to close your eyes, relax and receive the healing.
I will be a channel for Seichem energy, which may or may not be felt by you at the time. This intelligent energy moves to where it is needed on a physical, emotional and spiritual level, and reminds your own mind and body of how to heal and energize itself, remove blockages, and better enable your energy to flow as it should.
As the treatment ends, you are gently guided back to a consciously aware state, given a glass of water, and aftercare advice.
THREE SESSION block
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
The Power of Three is a block booking of 3 sessions that you can use within a maximum of 3 months. You choose how often you'd like the sessions - 3 sessions in a week, one a week for 3 weeks, or one a month.. whatever works for YOU.
Sessions can be in person, or by distance/video call.
By booking the 3 sessions, you not only receive a 20% discount, but you're allowing yourself to develop a new habit of consistency, by taking the time out for your mind, body and soul.
You can choose what you need each session from:
Reiki
Seichem
Quantum Energy Healing
Intuitive Card Reading
Mentorship
In person, you can also choose:
Crystal Healing
Access Consciousness Bars
Indian Head Massage
Ayurvedic Relaxation Therapy
Sound Therapy
It's even possible you might have a little energy healing, then a short card reading.. who knows - it's your session. What do you want?
Please book the first session yourself, let me know if you want this as a distance/video session, and we will arrange the following appointments to suit.
Practitioner level training.
Master Teacher Level
Seichem (pronounced say-kem) works in the same way as Reiki, with hands placed on the body, but in addition hands may be working in the aura which surrounds the body.
It is reputedly one of the healing arts practised in ancient Egypt. Reiki is one of the four elemental rays which make up Seichem - earth (Reiki), water, air and fire.
Seichem connects with our higher selves to establish healing in the physical, mental, emotional and spiritual bodies. The energy is used to heal and stimulate personal development and growth. Spellings of the word differ but it always means 'power' in a spiritual sense.
Seichem is an evolving system, which is very powerful. Seichem often enhances psychic awareness and intuition. Seichem includes Reiki.
Seichem First Degree
Seichem attunes you to all four elemental healing rays of earth (Reiki), fire (Sakara), water (Sophi-El) and air (Angeliclight). Following a Seichem attunement you may feel the difference in your healing straight away. We work with techniques for mental and emotional healing, plus a variety of ways of guiding and releasing energy. YOU MUST HAVE REIKI LEVEL ONE AS A PRE-REQUISITE TO ENROL ON THIS COURSE.
Cost £145
It is reputedly one of the healing arts practised in ancient Egypt. Reiki is one of the four elemental rays which make up Seichem - earth (Reiki), water, air and fire.
Seichem connects with our higher selves to establish healing in the physical, mental, emotional and spiritual bodies. The energy is used to heal and stimulate personal development and growth. Spellings of the word differ but it always means 'power' in a spiritual sense.
Seichem is an evolving system, which is very powerful. Seichem often enhances psychic awareness and intuition. Seichem includes Reiki.
Seichem First Degree
Seichem attunes you to all four elemental healing rays of earth (Reiki), fire (Sakara), water (Sophi-El) and air (Angeliclight). Following a Seichem attunement you may feel the difference in your healing straight away. We work with techniques for mental and emotional healing, plus a variety of ways of guiding and releasing energy. YOU MUST HAVE REIKI LEVEL ONE AS A PRE-REQUISITE TO ENROL ON THIS COURSE.
Cost £145
Master Teacher Level
Video message or Emailed intuitive reading using Tarot, Oracle or Angel Cards, or a mix of them.
Ever wondered what I can do for you?
Want to connect over a cuppa on video message or phone and see how I can help you?
Just book in - I look forward to chatting with you soon :)
Want to connect over a cuppa on video message or phone and see how I can help you?
Just book in - I look forward to chatting with you soon :)
Workshops & Classes
**BOOKING ESSENTIAL**
Secure your space for just £3. I understand times are tough financially for many women just now, but I also know how needed community is, so you can absolutely just pay this £3 and that will go towards refreshments and resources, or you can choose to top up with a cash donation when you arrive.
There will be a pot out, but I won't be passing it around. You can also pay a donation bank transfer to my Starling business account:
Karen Conville
21844372
60-83-71
So, nobody else will know if all you have paid is £3, and honestly, I don't mind at all if that's all you can afford to pay, you're equally as welcome.
These sessions are informal, an opportunity for you to connect with women of all ages, to take some time for yourself, have some light-hearted, and maybe some deeper chats.
All emotions are welcome, and there is no expectation to share anything. You can come and just sit and 'be' if you want.
Photographs will not be taken/ put on social media.
Please be aware that the gardens have uneven ground in places, and as always, you take full responsibility for your own wellbeing and safety, although every effort will be made to ensure your comfort. Please wear layers, and suitable footwear.
You don't need to sit on the floor, I have chairs. Any other questions, message me!
Kaz xx
Secure your space for just £3. I understand times are tough financially for many women just now, but I also know how needed community is, so you can absolutely just pay this £3 and that will go towards refreshments and resources, or you can choose to top up with a cash donation when you arrive.
There will be a pot out, but I won't be passing it around. You can also pay a donation bank transfer to my Starling business account:
Karen Conville
21844372
60-83-71
So, nobody else will know if all you have paid is £3, and honestly, I don't mind at all if that's all you can afford to pay, you're equally as welcome.
These sessions are informal, an opportunity for you to connect with women of all ages, to take some time for yourself, have some light-hearted, and maybe some deeper chats.
All emotions are welcome, and there is no expectation to share anything. You can come and just sit and 'be' if you want.
Photographs will not be taken/ put on social media.
Please be aware that the gardens have uneven ground in places, and as always, you take full responsibility for your own wellbeing and safety, although every effort will be made to ensure your comfort. Please wear layers, and suitable footwear.
You don't need to sit on the floor, I have chairs. Any other questions, message me!
Kaz xx
Anyone can learn how to use this simple and effective healing technique. It can help you whatever your walk of life.
Reiki is a wonderful way of ‘moving on,’ it often acts as a catalyst for growth and change, plus you get wonderfully healing hands to use on yourself and others anytime. Reiki is an ancient healing systems which involves the transference of concentrated and natural healing energy.
Reiki (pronounced ray-key). Reiki is a simple healing art, ANYONE can learn how to use. Reiki is in three levels, each level attuning the participant to higher degrees of healing energy. All the workshops are conducted in a caring and supportive environment. Classes are kept small, allowing for the bonding of the group and feeling of family. Making the decision to do a Reiki workshop means that you are acknowledging your desire to further your spiritual and personal growth. This is not just a way of doing hands on healing, it becomes a way of life. This is a very important stage on your path and if you want to call to have a chat about the classes please feel free to call. It is essential to feel "in tune" with your Reiki master in order to fully experience the 'magic' of the workshop and want to stay in contact for continued support.
Reiki first degree opens you up to the wonderful gift of Reiki. Following a Reiki one class you will be able to channel Reiki energy for yourself and others, this ability will remain with you for the rest of your life! Reiki first degree involves learning about the history, principles and theory of Reiki. Following a Reiki one class you are encouraged to do regular self-treatments and to begin to explore your use of Reiki on others, and in many areas of your life.
Includes manual.
Reiki is a wonderful way of ‘moving on,’ it often acts as a catalyst for growth and change, plus you get wonderfully healing hands to use on yourself and others anytime. Reiki is an ancient healing systems which involves the transference of concentrated and natural healing energy.
Reiki (pronounced ray-key). Reiki is a simple healing art, ANYONE can learn how to use. Reiki is in three levels, each level attuning the participant to higher degrees of healing energy. All the workshops are conducted in a caring and supportive environment. Classes are kept small, allowing for the bonding of the group and feeling of family. Making the decision to do a Reiki workshop means that you are acknowledging your desire to further your spiritual and personal growth. This is not just a way of doing hands on healing, it becomes a way of life. This is a very important stage on your path and if you want to call to have a chat about the classes please feel free to call. It is essential to feel "in tune" with your Reiki master in order to fully experience the 'magic' of the workshop and want to stay in contact for continued support.
Reiki first degree opens you up to the wonderful gift of Reiki. Following a Reiki one class you will be able to channel Reiki energy for yourself and others, this ability will remain with you for the rest of your life! Reiki first degree involves learning about the history, principles and theory of Reiki. Following a Reiki one class you are encouraged to do regular self-treatments and to begin to explore your use of Reiki on others, and in many areas of your life.
Includes manual.
A three hour session, with a full online course for you learn at your leisure, before we meet again a while later for an optional practice session.
Learn how to read intuitively, with time for practice on each other in the group.
Cards are for available to practice with while you are here, or you can use your own of your choosing!
£100 for the session, access to a private facebook practice group, and the online course.
Learn how to read intuitively, with time for practice on each other in the group.
Cards are for available to practice with while you are here, or you can use your own of your choosing!
£100 for the session, access to a private facebook practice group, and the online course.
�� ELEVATION Program & Soul Sanctuary ��
�� This Soul Group & Sanctuary is for those truly ready to embrace their greatness, and commit to creating changes. For you, this change could be related to any area of your life: personal, spiritual, emotional, physical, career, relationships, letting more joy inhellip but one thingrsquos for sure, this program has the potential to impact ALL areas of your life, and bring more harmony to mind, body and soul.
The fact is, nothing in your life will ever change, unless YOU do.
�� Change can be scary, but the best bit is, you donrsquot have to do it all alone. While itrsquos true there is ultimately only YOU can lsquodo the workrsquo, my intention is to create a group that continues to support each other for the year following the retreat. So, in essence, yoursquore signing up for a year of personal development, and creating a tribe you can trust to support your transformational process, and keep you on track when the retreat ends.
�� After this week retreat, there is the option to then continue this year after year, and subscribe with a set monthly payment.
��To save you scrolling to the end for the stuff you want to know before reading any further, here are the details:
�� When:
22-29th November 2024
�� Where:
High Wards, Gartocharn, Loch Lomond, Scotland
�� Price:
£1111 – own bed, sharing a room.
£999 - two people in a double bed (per person)
£1298 - single occupancy room
Option for single occupancy at a supplement, or sharing a double bed at a discount.
There may be option to take your well behaved dog, but they must sleep in a crate, and aren't allowed in bedrooms.
Payment option available, message me for more information.
�� The week itself is a chance for you to retreat from your everyday life, and be held in a space where you have the time to truly dig deep, shift blocks and beliefs, and install new ones.
�� The venue is perfect for this, and I know yoursquoll feel nurtured, rested, inspired, excited, connected, and free to lsquobersquo.
�� �� Yoursquoll also likely have your thinking, goals and beliefs challenged, but be glad of the gentle arse-kicking (in the name of love, growth, and realising your true potential).
✨ In essence, this week will be a time of conscious and sub-conscious release, contemplation, creation and connection. A reminder to be present, feel comfortable with the unknown, and open up to possibility.
��The last night is the Elevation ceremony, where we surrender who we've been pretending to be, and prepare to return to our everyday lives, ready to show up as who we came here to be, inspired and motivated, and living in a flow state. ��
�� No species survives in competition, and right now is the time for working in co-operation and community. Often, when we return from a transformational retreat, we tend to return to the old self after a period of time, because we are surrounded by familiarity that makes us return to the old programs, beliefs and behaviours.
�� However, in our case, wersquore going to be meeting virtually, once a month, and reminding each other of who we truly are, with support and development tasks that work perfectly in tune with naturersquos cycles.
�� This isnrsquot about going upstream, or forcing outcomes. This is about cultivating an unshakable belief in ourselves and each other, and being our own experiment. Developing unity consciousness, cheerleading each other, and rising as one.
❣️You can expect:
�� Beautiful accommodation
�� Nutritious Ayurvedic inspired food
��zwj Daily morning movement and meditation
�� Engaging, thought provoking, inspirational workshops
����zwjWalking
�� Creation time
������ Ideas for seasonal living, with a monthly focus so overwhelm doesnrsquot creep in
�� Ongoing support, with eleven online sessions over the following 11 months
�� Incredible spaces to support holistic health, a swimming pool, games room, quiet areas, and acres of beauty, in a luxurious, inspired environment, inside and out.
�� Intentional healing group work
�� An understanding of some concepts of the new sciences that support human potential.
✨��✨My intention is that exactly the right group come together. If an entire week to work on creating huge shifts in your life appeals to you, with the knowing that this magic will continue for the year that follows, then perhaps one of these spaces is for you..
�� Are you in? Message me if this gets those butterflies going ������
Love Kaz xx ��✌️
Please contact me to book if you donrsquot mind bank transfer to save me fees, or you want to pay in instalments..
�� This Soul Group & Sanctuary is for those truly ready to embrace their greatness, and commit to creating changes. For you, this change could be related to any area of your life: personal, spiritual, emotional, physical, career, relationships, letting more joy inhellip but one thingrsquos for sure, this program has the potential to impact ALL areas of your life, and bring more harmony to mind, body and soul.
The fact is, nothing in your life will ever change, unless YOU do.
�� Change can be scary, but the best bit is, you donrsquot have to do it all alone. While itrsquos true there is ultimately only YOU can lsquodo the workrsquo, my intention is to create a group that continues to support each other for the year following the retreat. So, in essence, yoursquore signing up for a year of personal development, and creating a tribe you can trust to support your transformational process, and keep you on track when the retreat ends.
�� After this week retreat, there is the option to then continue this year after year, and subscribe with a set monthly payment.
��To save you scrolling to the end for the stuff you want to know before reading any further, here are the details:
�� When:
22-29th November 2024
�� Where:
High Wards, Gartocharn, Loch Lomond, Scotland
�� Price:
£1111 – own bed, sharing a room.
£999 - two people in a double bed (per person)
£1298 - single occupancy room
Option for single occupancy at a supplement, or sharing a double bed at a discount.
There may be option to take your well behaved dog, but they must sleep in a crate, and aren't allowed in bedrooms.
Payment option available, message me for more information.
�� The week itself is a chance for you to retreat from your everyday life, and be held in a space where you have the time to truly dig deep, shift blocks and beliefs, and install new ones.
�� The venue is perfect for this, and I know yoursquoll feel nurtured, rested, inspired, excited, connected, and free to lsquobersquo.
�� �� Yoursquoll also likely have your thinking, goals and beliefs challenged, but be glad of the gentle arse-kicking (in the name of love, growth, and realising your true potential).
✨ In essence, this week will be a time of conscious and sub-conscious release, contemplation, creation and connection. A reminder to be present, feel comfortable with the unknown, and open up to possibility.
��The last night is the Elevation ceremony, where we surrender who we've been pretending to be, and prepare to return to our everyday lives, ready to show up as who we came here to be, inspired and motivated, and living in a flow state. ��
�� No species survives in competition, and right now is the time for working in co-operation and community. Often, when we return from a transformational retreat, we tend to return to the old self after a period of time, because we are surrounded by familiarity that makes us return to the old programs, beliefs and behaviours.
�� However, in our case, wersquore going to be meeting virtually, once a month, and reminding each other of who we truly are, with support and development tasks that work perfectly in tune with naturersquos cycles.
�� This isnrsquot about going upstream, or forcing outcomes. This is about cultivating an unshakable belief in ourselves and each other, and being our own experiment. Developing unity consciousness, cheerleading each other, and rising as one.
❣️You can expect:
�� Beautiful accommodation
�� Nutritious Ayurvedic inspired food
��zwj Daily morning movement and meditation
�� Engaging, thought provoking, inspirational workshops
����zwjWalking
�� Creation time
������ Ideas for seasonal living, with a monthly focus so overwhelm doesnrsquot creep in
�� Ongoing support, with eleven online sessions over the following 11 months
�� Incredible spaces to support holistic health, a swimming pool, games room, quiet areas, and acres of beauty, in a luxurious, inspired environment, inside and out.
�� Intentional healing group work
�� An understanding of some concepts of the new sciences that support human potential.
✨��✨My intention is that exactly the right group come together. If an entire week to work on creating huge shifts in your life appeals to you, with the knowing that this magic will continue for the year that follows, then perhaps one of these spaces is for you..
�� Are you in? Message me if this gets those butterflies going ������
Love Kaz xx ��✌️
Please contact me to book if you donrsquot mind bank transfer to save me fees, or you want to pay in instalments..
Anyone can learn how to use this simple and effective healing technique. It can help you whatever your walk of life.
Reiki is a wonderful way of ‘moving on,’ it often acts as a catalyst for growth and change, plus you get wonderfully healing hands to use on yourself and others anytime. Reiki is an ancient healing systems which involves the transference of concentrated and natural healing energy.
Reiki (pronounced ray-key). Reiki is a simple healing art, ANYONE can learn how to use. Reiki is in three levels, each level attuning the participant to higher degrees of healing energy. All the workshops are conducted in a caring and supportive environment. Classes are kept small, allowing for the bonding of the group and feeling of family. Making the decision to do a Reiki workshop means that you are acknowledging your desire to further your spiritual and personal growth. This is not just a way of doing hands on healing, it becomes a way of life. This is a very important stage on your path and if you want to call to have a chat about the classes please feel free to call. It is essential to feel "in tune" with your Reiki master in order to fully experience the 'magic' of the workshop and want to stay in contact for continued support.
Reiki first degree opens you up to the wonderful gift of Reiki. Following a Reiki one class you will be able to channel Reiki energy for yourself and others, this ability will remain with you for the rest of your life! Reiki first degree involves learning about the history, principles and theory of Reiki. Following a Reiki one class you are encouraged to do regular self-treatments and to begin to explore your use of Reiki on others, and in many areas of your life.
Includes manual.
Reiki is a wonderful way of ‘moving on,’ it often acts as a catalyst for growth and change, plus you get wonderfully healing hands to use on yourself and others anytime. Reiki is an ancient healing systems which involves the transference of concentrated and natural healing energy.
Reiki (pronounced ray-key). Reiki is a simple healing art, ANYONE can learn how to use. Reiki is in three levels, each level attuning the participant to higher degrees of healing energy. All the workshops are conducted in a caring and supportive environment. Classes are kept small, allowing for the bonding of the group and feeling of family. Making the decision to do a Reiki workshop means that you are acknowledging your desire to further your spiritual and personal growth. This is not just a way of doing hands on healing, it becomes a way of life. This is a very important stage on your path and if you want to call to have a chat about the classes please feel free to call. It is essential to feel "in tune" with your Reiki master in order to fully experience the 'magic' of the workshop and want to stay in contact for continued support.
Reiki first degree opens you up to the wonderful gift of Reiki. Following a Reiki one class you will be able to channel Reiki energy for yourself and others, this ability will remain with you for the rest of your life! Reiki first degree involves learning about the history, principles and theory of Reiki. Following a Reiki one class you are encouraged to do regular self-treatments and to begin to explore your use of Reiki on others, and in many areas of your life.
Includes manual.
Join me for a day of honouring, releasing, and acknowledging our ancestors, and their stories.
**Please note, this event is £85, and you are paying a NON REFUNDABLE DEPOSIT only. £20 to hold your space, the remaining £65 is to be paid cash or bank transfer by Friday 25th October, otherwise your space my be sold, and you lose the £20 deposit*
Release the burdens, accept the gifts and wisdom, as we celebrate 'day of the dead', with:
Guided meditation
Yoga Nidra
Ancestry honouring activities
Identifying and rewriting limiting generational beliefs
Barefoot boogie
Bring your own packed lunch, family photos, and any items you wish to place on our altar.
Venue to be confirmed, north east england
**Please note, this event is £85, and you are paying a NON REFUNDABLE DEPOSIT only. £20 to hold your space, the remaining £65 is to be paid cash or bank transfer by Friday 25th October, otherwise your space my be sold, and you lose the £20 deposit*
Release the burdens, accept the gifts and wisdom, as we celebrate 'day of the dead', with:
Guided meditation
Yoga Nidra
Ancestry honouring activities
Identifying and rewriting limiting generational beliefs
Barefoot boogie
Bring your own packed lunch, family photos, and any items you wish to place on our altar.
Venue to be confirmed, north east england
�� ELEVATION Program & Soul Sanctuary ��
�� This Soul Group & Sanctuary is for those truly ready to embrace their greatness, and commit to creating changes. For you, this change could be related to any area of your life: personal, spiritual, emotional, physical, career, relationships, letting more joy inhellip but one thingrsquos for sure, this program has the potential to impact ALL areas of your life, and bring more harmony to mind, body and soul.
The fact is, nothing in your life will ever change, unless YOU do.
�� Change can be scary, but the best bit is, you donrsquot have to do it all alone. While itrsquos true there is ultimately only YOU can lsquodo the workrsquo, my intention is to create a group that continues to support each other for the year following the retreat. So, in essence, yoursquore signing up for a year of personal development, and creating a tribe you can trust to support your transformational process, and keep you on track when the retreat ends.
�� After this week retreat, there is the option to then continue this year after year, and subscribe with a set monthly payment.
��To save you scrolling to the end for the stuff you want to know before reading any further, here are the details:
�� When:
22-29th November 2024
�� Where:
High Wards, Gartocharn, Loch Lomond, Scotland
�� Price:
£1111 – own bed, sharing a room.
£999 - two people in a double bed (per person)
£1298 - single occupancy room
Option for single occupancy at a supplement, or sharing a double bed at a discount.
There may be option to take your well behaved dog, but they must sleep in a crate, and aren't allowed in bedrooms.
Payment option available, message me for more information.
�� The week itself is a chance for you to retreat from your everyday life, and be held in a space where you have the time to truly dig deep, shift blocks and beliefs, and install new ones.
�� The venue is perfect for this, and I know yoursquoll feel nurtured, rested, inspired, excited, connected, and free to lsquobersquo.
�� �� Yoursquoll also likely have your thinking, goals and beliefs challenged, but be glad of the gentle arse-kicking (in the name of love, growth, and realising your true potential).
✨ In essence, this week will be a time of conscious and sub-conscious release, contemplation, creation and connection. A reminder to be present, feel comfortable with the unknown, and open up to possibility.
��The last night is the Elevation ceremony, where we surrender who we've been pretending to be, and prepare to return to our everyday lives, ready to show up as who we came here to be, inspired and motivated, and living in a flow state. ��
�� No species survives in competition, and right now is the time for working in co-operation and community. Often, when we return from a transformational retreat, we tend to return to the old self after a period of time, because we are surrounded by familiarity that makes us return to the old programs, beliefs and behaviours.
�� However, in our case, wersquore going to be meeting virtually, once a month, and reminding each other of who we truly are, with support and development tasks that work perfectly in tune with naturersquos cycles.
�� This isnrsquot about going upstream, or forcing outcomes. This is about cultivating an unshakable belief in ourselves and each other, and being our own experiment. Developing unity consciousness, cheerleading each other, and rising as one.
❣️You can expect:
�� Beautiful accommodation
�� Nutritious Ayurvedic inspired food
��zwj Daily morning movement and meditation
�� Engaging, thought provoking, inspirational workshops
����zwjWalking
�� Creation time
������ Ideas for seasonal living, with a monthly focus so overwhelm doesnrsquot creep in
�� Ongoing support, with eleven online sessions over the following 11 months
�� Incredible spaces to support holistic health, a swimming pool, games room, quiet areas, and acres of beauty, in a luxurious, inspired environment, inside and out.
�� Intentional healing group work
�� An understanding of some concepts of the new sciences that support human potential.
✨��✨My intention is that exactly the right group come together. If an entire week to work on creating huge shifts in your life appeals to you, with the knowing that this magic will continue for the year that follows, then perhaps one of these spaces is for you..
�� Are you in? Message me if this gets those butterflies going ������
Love Kaz xx ��✌️
Please contact me to book if you donrsquot mind bank transfer to save me fees, or you want to pay in instalments..
�� This Soul Group & Sanctuary is for those truly ready to embrace their greatness, and commit to creating changes. For you, this change could be related to any area of your life: personal, spiritual, emotional, physical, career, relationships, letting more joy inhellip but one thingrsquos for sure, this program has the potential to impact ALL areas of your life, and bring more harmony to mind, body and soul.
The fact is, nothing in your life will ever change, unless YOU do.
�� Change can be scary, but the best bit is, you donrsquot have to do it all alone. While itrsquos true there is ultimately only YOU can lsquodo the workrsquo, my intention is to create a group that continues to support each other for the year following the retreat. So, in essence, yoursquore signing up for a year of personal development, and creating a tribe you can trust to support your transformational process, and keep you on track when the retreat ends.
�� After this week retreat, there is the option to then continue this year after year, and subscribe with a set monthly payment.
��To save you scrolling to the end for the stuff you want to know before reading any further, here are the details:
�� When:
22-29th November 2024
�� Where:
High Wards, Gartocharn, Loch Lomond, Scotland
�� Price:
£1111 – own bed, sharing a room.
£999 - two people in a double bed (per person)
£1298 - single occupancy room
Option for single occupancy at a supplement, or sharing a double bed at a discount.
There may be option to take your well behaved dog, but they must sleep in a crate, and aren't allowed in bedrooms.
Payment option available, message me for more information.
�� The week itself is a chance for you to retreat from your everyday life, and be held in a space where you have the time to truly dig deep, shift blocks and beliefs, and install new ones.
�� The venue is perfect for this, and I know yoursquoll feel nurtured, rested, inspired, excited, connected, and free to lsquobersquo.
�� �� Yoursquoll also likely have your thinking, goals and beliefs challenged, but be glad of the gentle arse-kicking (in the name of love, growth, and realising your true potential).
✨ In essence, this week will be a time of conscious and sub-conscious release, contemplation, creation and connection. A reminder to be present, feel comfortable with the unknown, and open up to possibility.
��The last night is the Elevation ceremony, where we surrender who we've been pretending to be, and prepare to return to our everyday lives, ready to show up as who we came here to be, inspired and motivated, and living in a flow state. ��
�� No species survives in competition, and right now is the time for working in co-operation and community. Often, when we return from a transformational retreat, we tend to return to the old self after a period of time, because we are surrounded by familiarity that makes us return to the old programs, beliefs and behaviours.
�� However, in our case, wersquore going to be meeting virtually, once a month, and reminding each other of who we truly are, with support and development tasks that work perfectly in tune with naturersquos cycles.
�� This isnrsquot about going upstream, or forcing outcomes. This is about cultivating an unshakable belief in ourselves and each other, and being our own experiment. Developing unity consciousness, cheerleading each other, and rising as one.
❣️You can expect:
�� Beautiful accommodation
�� Nutritious Ayurvedic inspired food
��zwj Daily morning movement and meditation
�� Engaging, thought provoking, inspirational workshops
����zwjWalking
�� Creation time
������ Ideas for seasonal living, with a monthly focus so overwhelm doesnrsquot creep in
�� Ongoing support, with eleven online sessions over the following 11 months
�� Incredible spaces to support holistic health, a swimming pool, games room, quiet areas, and acres of beauty, in a luxurious, inspired environment, inside and out.
�� Intentional healing group work
�� An understanding of some concepts of the new sciences that support human potential.
✨��✨My intention is that exactly the right group come together. If an entire week to work on creating huge shifts in your life appeals to you, with the knowing that this magic will continue for the year that follows, then perhaps one of these spaces is for you..
�� Are you in? Message me if this gets those butterflies going ������
Love Kaz xx ��✌️
Please contact me to book if you donrsquot mind bank transfer to save me fees, or you want to pay in instalments..
About
I work with energy psychology, ancient wisdom, modern sciences and powerful modalities to help people to return to a sense of whole health and happiness.
Let me support you with a session, workshop, or retreat, dip your toe, or go all in!
Kaz x
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- 8 AM - 5 PM
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